The Leadership Alliance StressSolutions™ System:
Moving Beyond “Stress Management”

“S T R E S S.” If there’s one word that sums up much of our daily life experience in this new millennium, this is it. We seem to be deluged with ever-increasing demands on every aspect of our lives and being, especially in our careers. Yet research proves the direct link between excess and chronic stress and endangered health, degenerative disease, depression, sub-optimal performance – and the list goes on and on. Stress means we are out of balance; left untreated, this can lead to very serious long-term effects on our health, success and life.

What to do?

Many organizations are rapidly discovering the fact that excess stress is not only bad for people, it’s bad for business. Many enlightened organizations are instituting quality stress management programs for their people, with great results. For example, the J.P. Morgan Company provides a nap room complete with tents, eye shades, blankets, and CD players with headphones for their most high-stressed people. Home Depot offers better nutrition classes and stress-relief trainings to its team members, and companies world-wide are offering various programs to help their people manage and systematically reduce stress - both on and off the job.

More good news: In addition to more relaxed, healthier, happier, and higher performing team members, the results also show up on the bottom line - studies have shown that a quality wellness/stress reduction program can return as much as $7 for every $2 invested.

StressSolutions™ training offers organizations of all sizes a comprehensive stress reduction system that can be custom-tailored to the client’s needs. Our aim is to offer immediate first aid for the symptoms of stress, while at the same time addressing and reducing its root causes. Presented in an enjoyably interactive workshop setting, StressSolutions™ integrates the latest leading-edge techniques for effective, self-directed stress reduction. Participants learn powerful tools for short and long term stress relief, and become equipped with easy strategies and skillsets for dealing effectively with stress at all levels, including:

We provide both short and long term solutions for stress, at every level of your business.