Leadership Alliance StressSolutions System:
Moving Beyond Stress Management
T R E S S. If theres one word that sums up much
of our daily life experience in this new millennium, this is it.
We seem to be deluged with ever-increasing demands on every aspect
of our lives and being, especially in our careers. Yet research
proves the direct link between excess and chronic stress and endangered
health, degenerative disease, depression, sub-optimal performance
and the list goes on and on. Stress means we are out of
balance; left untreated, this can lead to very serious long-term
effects on our health, success and life.
What to do?
are rapidly discovering the fact that excess stress is not only
bad for people, its bad for business. Many enlightened organizations
are instituting quality stress management programs for their people,
with great results. For example, the J.P. Morgan Company provides
a nap room complete with tents, eye shades, blankets, and CD players
with headphones for their most high-stressed people. Home Depot
offers better nutrition classes and stress-relief trainings to
its team members, and companies world-wide are offering various
programs to help their people manage and systematically reduce
stress - both on and off the job.
news: In addition to more relaxed, healthier, happier, and higher
performing team members, the results also show up on the bottom
line - studies have shown that a quality wellness/stress reduction
program can return as much as $7 for every $2 invested.
training offers organizations of all sizes a comprehensive stress
reduction system that can be custom-tailored to the clients
needs. Our aim is to offer immediate first aid for the symptoms
of stress, while at the same time addressing and reducing its
root causes. Presented in an enjoyably interactive workshop setting,
integrates the latest leading-edge techniques for effective, self-directed
stress reduction. Participants learn powerful tools for short
and long term stress relief, and become equipped with easy strategies
and skillsets for dealing effectively with stress at all levels,
Easy Yoga Exercises
Balanced Exercise Programs
Theapeutic use of Sound and Music
Optimal Nutrition for Stress Reduction
Stress First Aid - Instant Relief
both short and long term solutions for stress, at every level
of your business.